Friday, July 19, 2024

Monthly Archives: December, 2023

Advice from a Child Psychologist: How to Talk to Angry Kids

Dealing with a child's anger is a challenging task. After consulting with a child psychologist, I've realized that anger is more than just a...

What Happens When One Twin Goes Vegan and the Other Doesn’t?

In a recent study, twins who followed a vegan diet for eight weeks showed significant health improvements compared to their siblings who continued eating...

Try This Cool Danish Trick for a Chill Holiday

The holidays are fun but can also be super stressful, with traveling, staying healthy, tricky family chats, and the pressure of buying gifts.  All this...

9 Key Phrases for a Stronger Relationship

In relationships, the real test is in the daily interactions between partners. A psychologist from Harvard notes that the best relationships are those where conflicts...

Seven Everyday Sayings That Might Indicate Low Emotional Smarts, According to a Harvard Psychologist

Understanding and managing emotions – both ours and others' – is a big part of emotional intelligence. People who are emotionally smart can not...

The 9 Habits of Centenarians: How to Live a Long and Joyful Life

Delving into the lives of centenarians in the world's Blue Zones, (places where people live longer, healthier lives) I discovered nine crucial habits shared...

Breakfast of Longevity: Eat Like Those Who Live Past 100

In search of a breakfast that supports a long life? Look no further than Nicoya, Costa Rica, where the locals' morning routine might hold...

Celebrity Trainers’ 5 Essential Fitness Strategies

Curious how stars maintain their fitness amidst hectic schedules? Their trainers reveal that the key is finding the right balance in life, something everyone...

Exploring the Psychology of Holiday Shopping: What Drives Our Spending?

Holiday shopping is more than just a quest for gifts; it's a deep dive into our psychological makeup. Here's a look at what's really...
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