Inflammation plays a crucial role in the body's defense mechanism, directing increased blood flow and immune cells to areas needing repair.
However, persistent inflammation can...
A recent visit to Osaka, Japan, provided an opportunity to spend quality time with a 95-year-old grandfather, a former cardiologist.
His lifestyle, combining creativity and...
Experts in longevity and regenerative medicine, with over 20 years of research, have pinpointed key eating habits for a longer life.
A must-have for long...
"Fruits are often seen negatively by diabetics due to sugar. Yet, fruits are more than sugar; they're loaded with vital nutrients like vitamins, minerals,...
